You've Been Hijacked
I have years of nutrition education, hours and hours and hours of studying and researching nutrition and longevity. I’ve been to...
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Donna J
- Jan 4
- 1 min
You Are a Bio-Individual
I’ll bet you never knew you were a bio-individual, but I’m here to tell you, you are, we all are. Bio-individuality means that we are all...
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Donna J
- Dec 28, 2022
- 1 min
I Refuse to Carry Maracas
I actually enjoy the sound of the musical instrument maracas. They remind me of my trips to the Caribbean and Spain, but I hate what I...
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Donna J
- Dec 21, 2022
- 3 min
FU Aging
Getting older is inevitable (the alternative is not a pleasant one); no amount of healthy eating, running on a treadmill or meditation...
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Donna J
- Dec 14, 2022
- 3 min
The Secret to Fat Loss
There are thousands of processes in the body that need energy/fuel/calories (they’re all the same thing) at every second of every day –...
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Donna J
- Dec 7, 2022
- 1 min
My 5 Tips for Amazing Winter Skin
It’s winter and all the things we do for ourselves, to keep ourselves warm, isn’t doing anything good for our skin. Here are my 5 tips...
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Donna J
- Nov 30, 2022
- 1 min
Out Damn Spot!!
Dark spots, age spots, liver spots!!! Whatever you call them, they SUCK!! They’re caused by a number of things, but mostly sun damage....
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Donna J
- Nov 23, 2022
- 1 min
She Told me She Was Embarrassed of Her Skin
The title of this post is heart breaking to me; she has adult acne. Although I didn’t have acne, I know how she feels, because I too was...
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Donna J
- Nov 16, 2022
- 1 min
I Can Pack for Vacation in my Undereye Bags
I have terrible undereye bags, I hate them, unfortunately, mine are hereditary (thanks Mom!), I’ve had them since I was born. I’m not...
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Donna J
- Nov 9, 2022
- 1 min
Diet, Stress, Sensitivities, Oh My!!
Do you have redness, small visible blood vessels and eruptions on your nose, cheeks and forehead? If so, you may have rosacea....
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Donna J
- Nov 2, 2022
- 1 min
Do You Have Sandpaper Face?
You deserve soft, smooth, glowing skin, not rough skin that feels like sandpaper. If your skin feels rough or itchy and it appears dull...
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Donna J
- Oct 26, 2022
- 1 min
Make Lines and Wrinkles Your Bitch
First, it’s the fine lines by the eyes and the “11’s” between your brows. They start out not too deep, but then one day WHAM! They’re...
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Donna J
- Oct 19, 2022
- 1 min
Dull, Dull, Baby...
You know how your skin may look dull and rough sometimes making you look older? We hate this!! Our skin looks dull due to a couple of...
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Donna J
- Oct 12, 2022
- 1 min
Your Skin Deserves a Trophy!
We don’t give our skin the recognition it deserves, considering the magnitude of what it does. Skin is our largest organ, and it has the...
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Donna J
- Oct 5, 2022
- 2 min
The #1 Way to Keep Skin Looking Young & Vibrant
I know this sounds disgusting… But as your friend I need to tell you... What we show to the world is dead skin cells Yes, gross, right? ...
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Donna J
- Sep 28, 2022
- 1 min
What is Your Skin Telling the World About Your Gut?
Did you know that your skin is a body system just like your heart/cardiac system? I’m sure you really don’t care, but this is important...
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Donna J
- Sep 21, 2022
- 2 min
You Don't Know You Need This... Yet
If you use our products, you may have noticed that most of them are oil based. I know this sounds counterintuitive, but there is a method...
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Donna J
- Sep 14, 2022
- 1 min
Cleansing Too Much is NOT Good for You
You know when your skin looks shiny and you have an oily reside all over it, and your pores are large and maybe clogged and you may have...
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Donna J
- Sep 7, 2022
- 1 min
Boo!
Do you feel like Casper the friendly ghost (wasn’t that a great cartoon??) One gal recently told me…. “I feel like my skin is getting...
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Donna J
- Aug 25, 2022
- 1 min
I Had Droopy Dog Syndrome
Donna’s dictionary: droopy dog syndrome – when your skin sags so much that you look like a hound. This was me, I had droopy dog syndrome....
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